How to Choose the Right Hiking Backpack

Throwing the right hiking backpack on your back can make every outdoor adventure more enjoyable.

The best pack for you depends on how long you'll be hiking, how much gear you need to carry and the type of terrain you'll be exploring. Whether you're heading out for a short day hike, an overnight camping trip or a multi-day expedition, selecting the right pack will help you stay organised and comfortable on the trail.

Best for fast day hikes

If you're travelling light or just out for a shorter, fast-paced adventure, the On Running Speed Pack 18L Lite is a great option.

Its lightweight materials, breathable shoulder straps and adjustable sternum and waist straps help keep the pack stable while you're moving, making it ideal for trail running, fast hiking or shorter day trips. Multiple pockets also provide quick access to your gear without slowing you down.

On Running Speed Pack 18L Lite

Great all-round day hike backpack

For outdoor lovers looking for extra storage without moving into expedition-sized packs, the Karrimor Superlight 25L Rucksack is a good all-round choice.

A pack around this size comfortably carries water bottles, snacks, extra underwear, first aid supplies and other day hiking gear while staying lightweight and comfy over longer distances.

Karrimor Superlight 25L Rucksack

When you need more space

If you're packing additional jackets and outerwear, food or equipment for a full day outdoors, the Karrimor Global 40L Travel Backpack offers a nice balance between capacity and comfort. Multiple compartments help keep your gear organised, while the water-resistant materials and padded shoulder straps make it suitable for hiking, travel and outdoor adventures alike.

Karrimor Global 40L Travel Backpack

Expedition packs for multi-day hiking

If you’re planning an overnight hike or multi-day trek, you'll need a lot more storage than the average backpack provides.

The Karrimor Cougar 65+10L Rucksack is made for extended adventures, offering generous capacity alongside an ergonomic back system, adjustable straps and an integrated rain cover. The additional 10L extension provides flexibility when carrying bulkier camping equipment, extra hiking shoes or extra baselayers and outerwear for longer trips.

Karrimor Cougar 65+10L Rucksack

Budget-friendly camping backpack

If you're looking for plenty of storage at an affordable price, the Shadow 60L Backpack from Gelert is a great entry-level option. With multiple compartments, a padded back panel, adjustable straps and an integrated rain cover, it provides everything needed for overnight hikes, camping trips and weekend adventures without stretching your budget.

Shadow 60L Backpack from Gelert

Everyday backpacks are still useful

Not every outdoor adventure requires a technical hiking pack. The Slazenger Training Backpack provides a simple solution for carrying sports gear and lighter hiking equipment when technical features aren't required.

Slazenger Training Backpack

Features to look for in a hiking backpack

When comparing hiking backpacks, keep an eye out for features that improve comfort and organisation, including:

  • Adjustable padded shoulder straps and sternum straps.

  • Breathable back panels to reduce heat build-up.

  • Multiple compartments for organised packing.

  • Side pockets for quick access to water bottles.

  • Water-resistant fabrics or integrated rain covers.

  • Compression straps to stabilise your load.

  • Hip belts to help distribute weight on longer hikes.

These features can make a big difference on longer walks where comfort becomes more of an issue.

Whether you're after a lightweight day pack, an all-round hiking backpack or a large-capacity rucksack for longer adventures, Sports Direct offers a wide range of backpacks to suit every outdoor activity. Explore trusted sporting brands including On, Karrimor, Nike, Slazenger and Gelert, and find the perfect hiking backpack to support your next adventure